NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Strawberries are not only delicious but also loaded with health benefits. These vibrant red berries offer a wide array of benefits.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** low calorie count- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** natural sugars-